I hope you are doing well. Every morning, I begin my day with a botanical tonic. This plant-based tonic is free of caffeine, acts as a digestive stimulant and is known as a cell re-generator. There’s so much goodness in just one scoop of these incredible dehydrated herbs. One of my favorite herbs from this tonic is called milk thistle. Milk thistle is an herb that helps to detoxify the body, supports the liver, supports healthy blood sugar, improves skin health, and reduces signs of aging (yes please!). And, as if all these benefits weren’t enough, this tonic helps this busy mom of 4 resist stress and function with improved mental clarity.
How do you start your morning? What botanical or healthy goodies help make your day even more awesome?
With much love and health always,