We are thrilled to introduce our 30 Days to a Healthier YOU Challenge! This health challenge will take place for a minimum of 30 days, although most will continue this challenge as a lifestyle. Our goal for you is to take the steps needed on a daily basis, to achieve your optimal health to allow for the healthiest version of YOU, mind, body and soul!
What will this CHALLENGE entail?
We will keep this challenge as simple as possible. An audio with detailed instructions will be provided as your step by step guide. Additionally, you will receive a clean eating meal plan with delicious recipes. A suggested list of workouts from home or from anywhere will be provided, as we encourage you to move your body daily if you are not already doing so. We will also provide you with a list of positive affirmations to help you begin each day with a positive thought, as we know that our mind and thoughts can make a huge difference in our success. We offer daily accountability and support via a private FB group and highly encourage you to join our FB community. Please see link at the bottom of this page to join our FB accountability group!
SO, are you ready to join us? Are you ready to say hello to the best version of yourself? If your answer is a big YES, then here are a few options for you in terms of your meals:
I am in! I would like to begin my 30 day challenge by simplifying my meals, and wish to replace one or two meals a day with a meal replacement nutritional shake. I would love to benefit from some other optimal nutritional supplements to achieve the BEST results possible. Click here to place your order: 30 day system
I am in! I would like to begin my 30 day challenge with planning for my own meals, using your recommendations as a guide. I am interested in a few supplements and would like more direction with what to order. Please contact me ASAP to discuss further!
After choosing option one or two, please click here to join our FB accountability group -> Join our Community for a healthier YOU!
This group will give you an opportunity to connect with me on a regular basis, and also receive the support from others who are on a similar journey. Our FB group will provide you with regular health tips, exercise routines, recipes and a healthy lifestyle community.
Remember, after choosing option one or two for your meals, please click here to join our FB accountability group -> Join our Community for a healthier YOU!
I can not wait to meet you and support you through your journey to the healthiest version of YOU!
With much love and health always,
**As always, please consult with your physician if you have any medical conditions before beginning a new diet/exercise plan.