2 lessons from my Dad

2019-06-10T16:20:53-04:00

Grief manifests itself in different ways, and dealing with the loss of a loved one is obviously a complicated topic. In reflection, this is a post of hope and renewal, not just sadness. I knew

2 lessons from my Dad2019-06-10T16:20:53-04:00

Open hearts, open minds

2020-09-20T10:07:04-04:00

Good morning and happy beautiful Sunday! I hope you are enjoying a weekend full of love, light and peace. I mentioned in my last post, that since the pandemic started, and with recent tragedies helping

Open hearts, open minds2020-09-20T10:07:04-04:00

Double Down on You

2020-08-16T08:42:35-04:00

Good morning from beautiful Charlotte, North Carolina. Wherever you are in the world, I hope your Sunday is amazing! I’ve started numerous blog posts over the last several months. And I was surprised to see

Double Down on You2020-08-16T08:42:35-04:00

Let it go

2020-04-26T11:42:02-04:00

I hope everyone is enjoying a beautiful start to your Sunday. We’re all experiencing a myriad of emotions, all of which are ok, as we continue through our time social distancing. I’ve been thinking a

Let it go2020-04-26T11:42:02-04:00

Makers gonna make

2020-03-28T11:26:16-04:00

Week two of social distancing in the books. Here in Charlotte, NC, we began a County ordered shelter in place this week. Public School buildings are closed until at least May 15th. And the Governor

Makers gonna make2020-03-28T11:26:16-04:00

Mr. Brightside

2020-03-15T10:53:24-04:00

Happy beautiful Sunday everyone! I hope everyone is enjoying a wonderful weekend, and staying calm. There’s a lot of news, a lot of change, and the opportunity to feel overwhelmed. There is also always a

Mr. Brightside2020-03-15T10:53:24-04:00

Releasing Worry

2020-03-01T10:41:22-05:00

It’s a beautiful Sunday morning. The first day of March arriving after a short delay for Leap Day. I hope you were able to use your extra February day to rest, recharge and create. I’ve

Releasing Worry2020-03-01T10:41:22-05:00

Embracing Challenges

2020-02-23T10:01:33-05:00

A beautiful Sunday, and grateful to have ‘survived’ Charlotte’s annual winter storm. The local school system gifted our children with a three day weekend. And my family members in Indiana and Illinois along Lake Michigan,

Embracing Challenges2020-02-23T10:01:33-05:00

Exploring Our Inner Child

2020-02-17T08:59:50-05:00

Happy beautiful weekend everyone. The weekend of Valentine’s Day. Hopefully you were able to give and receive a little extra demonstration of love. Even if, and many times more importantly, that was shown in the

Exploring Our Inner Child2020-02-17T08:59:50-05:00

Dreaming

2020-02-02T15:35:40-05:00

It’s Super Bowl Sunday! The unofficial American holiday. And the day after which employers plan for increased absences and decreased productivity. Seventeen weeks of football, followed by the playoffs. A year of preparation? Do we

Dreaming2020-02-02T15:35:40-05:00

Vulnerability

2020-01-19T09:52:19-05:00

I hope this post finds you feeling amazing on this Sunday morning! In the middle of what we used to call winter, it’s been generally warm and mild for us in Charlotte. And we have

Vulnerability2020-01-19T09:52:19-05:00