You Are Already a Winner

2019-12-15T09:21:24-05:00

Recently I find myself thinking about time and how we spend our energy. The time we spend looking back. And our energy generally is, I should have done this, could have done that. And the

You Are Already a Winner2019-12-15T09:21:24-05:00

Run Dave, Run

2019-11-30T12:45:14-05:00

Happy beautiful Saturday everyone! I hope that you all had an amazing Thanksgiving, and are able to spend some quality time surrounded by family and friends. I have to admit I’ve had a bit of

Run Dave, Run2019-11-30T12:45:14-05:00

Movement

2019-11-02T12:55:47-04:00

Another beautiful Saturday morning, and today I have been thinking about movement. Being grateful for the gift and ability to exercise and move our bodies. Appreciating the times when our bodies need rest, and a

Movement2019-11-02T12:55:47-04:00