Intermittent fasting via nutritional cleansing is not a fad diet, rather a simple way to help your body reset and re-balance.
Why would you do this?! Because toxins are a real thing!
Sure our bodies were designed to rebuild themselves top to bottom every seven years, but not so sure we are handling the toxic load by the rate of disease, obesity and poor health around us in today’s world.
Intermittent fasting via nutritional cleansing provides a plethora of amazing benefits, some of which include…..
✔️ mental clarity (massive improvement for me!)
✔️ rid impurities
✔️lowers oxidative damage caused by toxins
✔️ resets your insulin sensitivity helping weight loss
✔️flexible (16 hour, 1 day, 2 day or even light cleansing while sleeping)
✔️raises growth hormone by 1300% in women and 2000% in men; which plays a role in lean muscle mass (hello Athletes!)
✔ lowers Cortisol
✔️ bloating dissipates, energy increases and I get a whole day off from kitchen duty 
