Open hearts, open minds

2020-09-20T10:07:04-04:00

Good morning and happy beautiful Sunday! I hope you are enjoying a weekend full of love, light and peace. I mentioned in my last post, that since the pandemic started, and with recent tragedies helping

Open hearts, open minds2020-09-20T10:07:04-04:00

Dreaming

2020-02-02T15:35:40-05:00

It’s Super Bowl Sunday! The unofficial American holiday. And the day after which employers plan for increased absences and decreased productivity. Seventeen weeks of football, followed by the playoffs. A year of preparation? Do we

Dreaming2020-02-02T15:35:40-05:00

You Are Already a Winner

2019-12-15T09:21:24-05:00

Recently I find myself thinking about time and how we spend our energy. The time we spend looking back. And our energy generally is, I should have done this, could have done that. And the

You Are Already a Winner2019-12-15T09:21:24-05:00

Run Dave, Run

2019-11-30T12:45:14-05:00

Happy beautiful Saturday everyone! I hope that you all had an amazing Thanksgiving, and are able to spend some quality time surrounded by family and friends. I have to admit I’ve had a bit of

Run Dave, Run2019-11-30T12:45:14-05:00

Movement

2019-11-02T12:55:47-04:00

Another beautiful Saturday morning, and today I have been thinking about movement. Being grateful for the gift and ability to exercise and move our bodies. Appreciating the times when our bodies need rest, and a

Movement2019-11-02T12:55:47-04:00

30 days to a healthier YOU challenge

2019-06-05T16:32:22-04:00

Hi Friend! We are thrilled to introduce our 30 Days to a Healthier YOU Challenge! This health challenge will take place for a minimum of 30 days, although most will continue this challenge as a

30 days to a healthier YOU challenge2019-06-05T16:32:22-04:00