Open hearts, open minds

2020-09-20T10:07:04-04:00

Good morning and happy beautiful Sunday! I hope you are enjoying a weekend full of love, light and peace. I mentioned in my last post, that since the pandemic started, and with recent tragedies helping

Open hearts, open minds2020-09-20T10:07:04-04:00

Makers gonna make

2020-03-28T11:26:16-04:00

Week two of social distancing in the books. Here in Charlotte, NC, we began a County ordered shelter in place this week. Public School buildings are closed until at least May 15th. And the Governor

Makers gonna make2020-03-28T11:26:16-04:00

Exploring Our Inner Child

2020-02-17T08:59:50-05:00

Happy beautiful weekend everyone. The weekend of Valentine’s Day. Hopefully you were able to give and receive a little extra demonstration of love. Even if, and many times more importantly, that was shown in the

Exploring Our Inner Child2020-02-17T08:59:50-05:00

Dreaming

2020-02-02T15:35:40-05:00

It’s Super Bowl Sunday! The unofficial American holiday. And the day after which employers plan for increased absences and decreased productivity. Seventeen weeks of football, followed by the playoffs. A year of preparation? Do we

Dreaming2020-02-02T15:35:40-05:00

Resolutions, Declarations and Manifestation

2020-01-01T10:35:29-05:00

Happy New Year 2020! Welcome to a new day, a new year and a new decade. As 2019 was winding down, I have been thinking more about the tradition of setting New Years resolutions. And

Resolutions, Declarations and Manifestation2020-01-01T10:35:29-05:00

You Are Already a Winner

2019-12-15T09:21:24-05:00

Recently I find myself thinking about time and how we spend our energy. The time we spend looking back. And our energy generally is, I should have done this, could have done that. And the

You Are Already a Winner2019-12-15T09:21:24-05:00

Run Dave, Run

2019-11-30T12:45:14-05:00

Happy beautiful Saturday everyone! I hope that you all had an amazing Thanksgiving, and are able to spend some quality time surrounded by family and friends. I have to admit I’ve had a bit of

Run Dave, Run2019-11-30T12:45:14-05:00

Movement

2019-11-02T12:55:47-04:00

Another beautiful Saturday morning, and today I have been thinking about movement. Being grateful for the gift and ability to exercise and move our bodies. Appreciating the times when our bodies need rest, and a

Movement2019-11-02T12:55:47-04:00

Awakenings

2019-11-02T12:05:16-04:00

I wanted to share a post I wrote for Best Ever You, besteveryou.com. I would recommend following @besteveryou and Elizabeth Guarino and the amazing work she is doing! On this beautiful Saturday morning, this seems

Awakenings2019-11-02T12:05:16-04:00